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Thanks to Kiefers for a great learning experience and introduction to karate. The Little Ninja class has truly made a positive impact on my son, from instilling values to be continued at home and school to learning the actual karate moves, this place gets 5 stars!
KMA is a great program. My little ninja is learning so much and can’t wait to go back. The flexible schedule is wonderful and allows us to stick with it and even book other activities.
My 5 year old son has been a student here for about 2 months now and absolute loves going to class. He has developed his focus , listening skills, and is loving learning new moves! The instructors are great with the kids , keep them focused on the class and keep it entertaining for everyone !
I started BJJ at KMA as an "older" student after hearing great things about all the physical and mental benefits. At the start of my first class, I was honestly as nervous as a job interview. Coach Rob quickly alleviated my fears, and by the end of class, I was hooked. KMA is a great place to learn and grow! I would highly recommend KMA to anyone who will listen!
I've heard horror stories about other martial arts schools that let bullies rule the mats and do little to protect the newer students. KMA could not be any further from that type of environment. Everyone is super friendly, helpful, and just overall FUN!
All three of my daughters started with Kiefer’s a few months ago after a birthday party and a free trial program. We all love coming to karate. They think they’re just having fun, but the benefits at home and school that we’ve already seen are beyond compare. Each month we have themes to focus on, like self discipline, goals, and integrity. I am so happy to have found an extra curricular activity that combines the importance of dedication to the sport with the importance of daily responsibilities. The sensei’s are so patient and kind, yet they expect a level of respect and commitment. We have seen great improvements in listening skills, respect and responsibility in just the few months that we’ve been active in karate. So grateful for Kiefers! Will always recommend!
We love Kiefer’s Martial Arts! Their karate and fitness classes are great! Kickboxing classes are always different and definitely a good workout. Can’t say enough good things about their karate program and staff. Highly recommended
Kiefers Martial Arts has been an exceptionally amazing experience for me. Ive been a part of this community for almost 7 years now and I can proudly say that I do not regret joining at all. The sensei's are incredibly helpful and the community is welcoming and very encouraging. I recommend this experience to anyone
Love this place! My 4 year old who is on the spectrum is doing absolutely amazing! They work with him and very understanding with him as well! He’s in the little ninjas class
KMA is easily probably one of the best dojos in the state of Rhode Island. The dojo is beautiful, the staff are the best, and the training is one-of-a-kind. I've been training for about 3-4 and a half years here and I wouldn't want to be anywhere else. If you're thinking of looking into martial arts, this is the place to be.
I have take Martial Arts at many dojos in my life and Kiefer's Martial Arts is one of the best with top level instructors that are passionate about their art and Renshi Mike Kiefer is one of the most personable instructors I have worked with. Our daughter Heather, just earned her 1st dan black belt in June, and she knows that if she puts her mind to somthing no matter how hard that she can accomplish it. Thanks Renshi Mike, Sensi Rob and all the others that make this dojo an excellent place to train.
A year ago I joined KMA's fitness kickboxing program and immediately got hooked! If you're hoping to get in shape for 2017, there's truly no better way! Scared to try it? Don't be! You'll be able to start at any level and quickly build skills and stamina, all the while shedding those unwanted pounds!
Keifer's Martial Arts has had such a positive effect on Tyler. He is becoming a very confident capable young man because of this program. For parents it is additional positive reinforcement to what we are teaching at home. His grades and attitude toward accomplishing his goals has completely been reformed in the last 2 years of attending this school. This is a life changing activity for your child and skills that can be continued into adulthood. Thank you for what you all do for Tyler and the rest of our Martial arts family.
My twin boys started at KMA when they were five years old. They will be attempting to pass the black belt test in May and have been working on mastering 100 crunches, 40 push ups, and the 3 mile run under 30 minutes. They are now ten years old. Keep your fingers crossed for them!
Besides the physical aspect of the program, the boys are focusing on discipline, integrity, strong moral courage, and other important life skills. I have seen improvement in their behaviors at home and in school. My hope is that they grow and mature into strong, well disciplined young men, with the KMA team supporting them along the journey.
I truly appreciate the genuine concern and care the KMA teaching staff has demonstrated for my boys. "It takes a village," for sure!
Kiefers Martial Arts have embraced my son for the last 5 and a half years. He found something to be passionate about and exploded with confidence! I'm so thankful to them for accepting each and every child for who they are and making them the best they can be.
We first enrolled our son into Little Ninjas when he was 5 years old to help with focus , self discipline and structure. He had just entered kindergarten and although he wasn't necessarily in need of any of this extra Instruction.... our thoughts were to give him an upper hand with learning how to handle distraction and excel. We thought we would "try" it..., well its been one of the best decisions as parents we've made for him. He is about to turn 8 years old.... and thrives at KMA.... he is now in the Black Belt Training program and excited to continue to advance and become a member of the demo team!!
Our son is thriving here thanks to incredible staff! He has only been at KMA for 3 or 4 months, but we see staying with KMA for a very long time!
The staff, and environment at KMA is phenomenal! Everyone makes you feel like part of an amazing family. In the few months my son has been with them, I have seen his coordination, focus, and all around physical/mental health improve drastically! I even witnessed with my own eyes the very moment he became confident! He adopted a new confident walk, and a CAN DO attitude! Enrolling him with KMA was one of the best decisions I have EVER made. THANK YOU to the amazing staff, and I look forward to watching the continued growth!
I can’t say enough about how great our experience has been at Kiefer’s Martial Arts. Everyone there goes above and beyond to keep our 6 year old twins focused, motivated, and engaged. The staff to student ratio is excellent! We are very happy with the choice to send the boys to Kiefer’s.
Martial arts training offers a host of benefits for people of all ages, and when it comes to children, the advantages are even more pronounced. Beyond learning self-defense techniques, martial arts provides a unique platform for children to develop physical, mental, and social skills that will benefit them throughout their lives. In this article, we […]
When people think of martial arts, the first thing that often comes to mind is self-defense. While martial arts indeed equip individuals with practical skills to protect themselves, the benefits go far beyond that. Engaging in martial arts training is an excellent way to improve physical fitness and overall well-being. In this article, we will […]
Martial arts is often perceived as an intense and physically demanding practice, exclusive to a select group of individuals. However, the truth is that martial arts can be a truly inclusive activity that welcomes people of all ages, genders, backgrounds, and abilities. In this article, we will explore how martial arts breaks down barriers and […]
Don’t get me wrong… I strongly believe that karate (or any martial art) is GREAT for kids for a multitude of reasons, but it’s pretty shocking to me that more adults don’t see that they can benefit just as much, if not more from training. A friend and incredible knowledgeable Sensei, who is opening a […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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Sure we have kids at KMA whose ONLY activity is karate, but we have far more that play other sports as well. And sometimes parents wonder if their children do play team sports if martial arts can still fit in? So I wanted to make the case that martial arts AND team sports is a […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
Please join us for our FREE Event… there will be Free Classes, Exciting and Fun Events and Demos, Free Food and HUGE Discounts for New Members! If you are already a member, bring your friends to get entered into our huge RAFFLE! The more friends you bring the more tickets you get!
A lot of adults I chat with seem genuinely interested about getting out on the mats. They are intrigued, they think the self defense is cool, they would like to get in better shape, or they could use some stress relief, but something is keeping them from trying it. Maybe they watch the kids or […]
5 Tips for Staying Safe on Halloween Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]
We are now offering Summer Training Programs in Karate (ages 3 to Adults) and Muay Thai Kickboxing (ages 13-Adults) for $179 for 3 Months of Lessons and a Uniform. This offer is for brand new members only. Current members or trial members are not eligible. You can start anytime in May or June!
KMA Summer Camps ROCK… Dates Offered: July 18-22 & August 15-19 Ages: 5-12 Times: 8 AM – 3 PM Cost: $249/week Activities: Daily Field Trips: Bowling, Indoor Rock Climbing, Water Slides, and Launch Trampoline Park. Daily Martial Arts training, divided by ability from beginner to advanced. Pre-planned activities at the school from Dodgeball to Nerf […]
I am truthfully thinking about a small change to our Student Creed… “We are a Black Belt School…” The actual meaning and intent of saying this is to say that we should all live by the principles of Black Belt and have the attitude of a Black Belt. Unfortunately, I think many people and many […]
The number one reason parents sign their children up for karate lessons is to build confidence. We agree that confidence is probably the #1 benefit of practicing martial arts for kids and we absolutely agree that martial arts is the best activity you can put a child in to accomplish this. But, how exactly does […]
Our program is constantly recommended by teachers, administrators and doctors for children who have ADD or ADHD. So why are Karate and other Martial Arts generally recognized as among the top activities for children who struggle with focus and hyperactivity? Here’s a third party source explaining how it works!