As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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Sure we have kids at KMA whose ONLY activity is karate, but we have far more that play other sports as well. And sometimes parents wonder if their children do play team sports if martial arts can still fit in? So I wanted to make the case that martial arts AND team sports is a […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
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A lot of adults I chat with seem genuinely interested about getting out on the mats. They are intrigued, they think the self defense is cool, they would like to get in better shape, or they could use some stress relief, but something is keeping them from trying it. Maybe they watch the kids or […]
5 Tips for Staying Safe on Halloween Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that […]