As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that […]
Please join us for our FREE Event… there will be Free Classes, Exciting and Fun Events and Demos, Free Food and HUGE Discounts for New Members! If you are already a member, bring your friends to get entered into our huge RAFFLE! The more friends you bring the more tickets you get!
A lot of adults I chat with seem genuinely interested about getting out on the mats. They are intrigued, they think the self defense is cool, they would like to get in better shape, or they could use some stress relief, but something is keeping them from trying it. Maybe they watch the kids or […]
5 Tips for Staying Safe on Halloween Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]
We are now offering Summer Training Programs in Karate (ages 3 to Adults) and Muay Thai Kickboxing (ages 13-Adults) for $179 for 3 Months of Lessons and a Uniform. This offer is for brand new members only. Current members or trial members are not eligible. You can start anytime in May or June!
KMA Summer Camps ROCK… Dates Offered: July 18-22 & August 15-19 Ages: 5-12 Times: 8 AM – 3 PM Cost: $249/week Activities: Daily Field Trips: Bowling, Indoor Rock Climbing, Water Slides, and Launch Trampoline Park. Daily Martial Arts training, divided by ability from beginner to advanced. Pre-planned activities at the school from Dodgeball to Nerf […]
I am truthfully thinking about a small change to our Student Creed… “We are a Black Belt School…” The actual meaning and intent of saying this is to say that we should all live by the principles of Black Belt and have the attitude of a Black Belt. Unfortunately, I think many people and many […]
The number one reason parents sign their children up for karate lessons is to build confidence. We agree that confidence is probably the #1 benefit of practicing martial arts for kids and we absolutely agree that martial arts is the best activity you can put a child in to accomplish this. But, how exactly does […]
Our program is constantly recommended by teachers, administrators and doctors for children who have ADD or ADHD. So why are Karate and other Martial Arts generally recognized as among the top activities for children who struggle with focus and hyperactivity? Here’s a third party source explaining how it works!